Massage therapy melts away stress and tension, relieving associated headaches and muscular aches & pains. By encouraging the body's own healing processes to act, massage therapy, reduces injury healing time. Massage therapy aids in the healing process from injury or over-use, and is an excellent form of preventive health care. Les effets bienfaisants de la massothérapie incluent une diminution de tension musculaire, une réduction du stress, un amélioration de la circulation sanguine et lymphatique, et un amélioration de la souplesse de la peau.